Bilingual Yoga Flow

Service Description

This class provides an opportunity to immerse yourself in a bilingual setting, deepening both your yoga practice and cultural connection. Whether you are a native English or Spanish speaker, this class fosters community, inclusivity, and self-exploration through movement and breath. Simply come as you are in comfortable clothing, ready to open your body, mind, and even your language skills. Each class is designed to reinvigorate and help you bring more balance and strength into your life, benefiting you, your loved ones, and the world around you. Hello and welcome! I’m Michelle Smith, a Holistic Movement Coach and Certified Yoga Teacher (E-CYT 1000+), here to support busy professionals like you in bringing strength, flexibility, and mobility into everyday life. With over a decade of experience, I’ve developed alignment-focused, simple movement techniques that help my clients feel resilient, healthy, and balanced, even on the busiest days. Our weekly classes at Harmonist Sanctuary are designed with you in mind. Whether you’re new to yoga or looking to deepen your practice, each session offers a unique experience to support your journey to wellness. I can’t wait to meet you on the mat and guide you through these enriching practices. See you soon!