Class Descriptions

Practice training your attention to awaken beyond your conditioned mind and habitual thinking.

Hatha Yoga flow inspired by the moon, closing with a guided relaxing Savasana/Nidra.

Unstructured open practice in a supportive and peaceful environment with Jennifer

Russian speakers, this is for you.

Hatha flow opening and closing with mantra meditation

A blend of breathwork, meditation, and invigorating vinyasa flow with a backdrop of soulful beats.

Contemporary movement practice with Sophia Eliana every first Wednesday of the month

Breathwork, meditation, slow asanas & sun salutations to awaken the mind and prepare for the day.

An energizing, uplifting, and calming flow for all levels.

with Tina Porter

Contemporary movement practice with Sophia Eliana